Experts say that being grateful is good for our health—but can it truly make us happier? How often do you feel—and express—gratitude in your everyday life? Perhaps you’re thinking of the numerous times that you’ve said “thank you” to someone …

Even though the term “gaslighting” might feel new, the act of gaslighting has been around for quite some time. Even so, the concept can feel a bit abstract—it’s normal to look up the meaning of gaslighting and ask yourself, “What …