Have you experienced feelings of disconnect for yourself or those you love in your life?
Are you looking for ways to grow while connecting with others that are walking a similar road?
At The Willow Center we have served many individuals just like you and are excited to expand that care into The Willow Center Support Groups, kicking off this Summer! These groups will meet weekly, either in person or via Zoom, to provide a place to share, experience, and connect with others. Each group is facilitated by one of our gifted Willow Center therapists. These groups are not intended to serve as a substitute for the therapeutic services we already provide, but rather as an opportunity to connect with others that are facing similar circumstances as you. Register today for your chance to connect and grow!
Support Group: Anxiety and Life Transitions for Women
Tuesdays, November 9 - December 14, 6:30 pm
Description: This group will focus on women navigating anxiety and/or barriers with varied life transitions. Providing a space for other women to connect with women in the same positions they are in, allowing an hour to connect and grow. Participants will develop techniques to decrease the levels of anxiety and stress as well as contributing to daily living skills.
Eligible Participants: Adult women, 30-65 years old
Support Group: Binge Eating
October 6 - November 24, 6:30 pm
Description: This group will provide support for those who struggle with binge eating; creating a safe space for individuals to work through feelings of guilt and shame as well as navigate ways to find freedom within their minds and bodies.
Eligible Participants: Teens - Adults
ONLINE Support Group: LGBTQIA Youth
August 19 - October 7, 6:30 pm
Description: This group will be a safe space to experience inclusion and discuss barriers that participants face, while providing a place of support within the community. Discussions will be related to coming out, how to navigate discrimination, gender identity, developing coping skills, and levels of acceptance. A primary focus of this group is to offer peer support.
Eligible Participants: 14-18 years old & 19-24 years old
Support Group: Emotional Health and Wellness for Kids
Tuesdays, June 8 - July 20
Description: Kids participating in this group will learn about feelings, how they work and what to do with them! Kids will leave with tangible coping skills, mindfulness, yoga techniques and we will also do some crafts.
Eligible Participants: Kindergarten-5th Grade students